What is hypnosis?

It is not mind control. You will not take off your clothes, reveal or do anything that you don't want to do. You cannot get stuck in hypnosis. It is not satanic or anything like that. As a matter of fact hypnosis can be highly spiritual and God centered. Hypnosis has to do with awareness and utilizing our unconscious minds to help reach healing  states and solutions to the issues that not only hinder us but also keep us from attaining and becoming the people that we always wanted to be and we meant to become. Hypnosis is an effective tool for enlightenment and empowerment.

What if I think that I can't be hypnotized?

Yes, you can be hypnotized. Everyone of us gets hypnotized everyday. Watching TV is a very common form of hypnosis where we go into trance and are not aware of anything going on around us. Highway hypnosis occurs all of the time. Have you ever driven somewhere and wondered how you got there? You don't even have to be relaxed to go into hypnosis. Athletics are in trance when they get into the 'zone.' Hypnosis is nothing more than when our unconscious mind takes over our focus creating a 'trance' state. That said if you will not allow yourself to be hypnotized then you can not be.

Is hypnosis safe?

Hypnosis is absolutely safe for most people.  You will not get stuck in a trance or do anything that you chose not to do. As a matter of fact, not only is it safe, but it is extremely beneficial for our health and well being. However, hypnosis should be avoided if you are suffering from severe depression,  psychosis or are currently under the influence of any mind altering drugs or alcohol.